How Full Is Your Bucket?
Positive Strategies for Work and Life
Co-authored with Don Clifton, the father of strengths-based psychology. This book introduces the unforgettable bucket and dipper metaphor for understanding how every interaction either fills or drains your emotional reservoir.
What this book actually does
How Full Is Your Bucket? uses a simple but powerful metaphor to explain how our interactions affect others and ourselves. Every person has an emotional bucket, and every interaction either fills it or empties it.
A simple, unforgettable model for understanding how every interaction either fills or drains your emotional reservoir.
Backs the metaphor with hard data showing how negativity destroys productivity, health, and relationships.
Practical, research-based strategies for filling buckets in your workplace, family, and community.
Written with the father of strengths-based psychology, combining two generations of positive psychology research.
Start filling buckets
Discover how to create cultures of positivity and appreciation in your work and personal relationships.
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